Group therapy

Trauma-informed creative group experiences designed for community, reflection, and growth.

We live much of our lives in groups — family, friends, workplaces, and communities. Because of this, therapeutic learning and healing can be especially powerful when experienced within a group setting.

I have many years of experience co-facilitating, co-creating, and guiding therapeutic groups. I can design a creative therapeutic program tailored specifically for your participant group and the outcomes your organisation or community wishes to support. My approach is trauma-informed, culturally sensitive, and responsive to the diverse needs within each group.

Therapeutic group work may include:

Acknowledging the First Nations land on which we gather, alongside our own cultures and stories
Creative exploration to co-create group guidelines
Gentle embodied movement with culturally aligned music
Relaxation and visualisation practices connected to the theme
Creative expression using a range of materials
Opportunities for reflection, sharing, and integration
A closing activity to complete the experience

I welcome opportunities both to lead programs and to collaborate in co-creating and facilitating meaningful group experiences. Please feel free to contact me to explore the many creative possibilities together and to work out costs.